welcome to soul studio by soul logic
mind. body. soul.
Our Studio offers classes and workshops to educate and transform your healing journey.
This mindful space was created to expand our offerings for our amazing community and ensure small class sizes for a more intimate & well guided class experience.
Our diverse range of classes are welcoming for EVERY body, ability, and curiosity.
class registration
Pre-registration is required.
Frequently Asked Questions
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Classes are held in the Studio expansion just down the hall from Soul Logic Apothecary Spa.
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Visit our registration page, select the class you’re interested in and follow prompts to payment. Payment is required at time of registration. Class packages offer discounted single class rates and do not expire. If you have problems scheduling, please call us at 651-788-7903 or email info@soulloigcmn.com.
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Unfortunately no. Pre-registration for all classes is required.
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Per-class pricing is discounted when you purchase a multi-class package. Additionally, discounted class pricing is available for full-time students, teachers, active military, and 60+. If you qualify for a discount, please reach out to us via email or stop by the front desk with a valid ID and we’ll be happy to assist with your purchase.
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If you cancel within 2 hours of the class, you will be charged 100% class price or a class will be deducted from your class package. If you are canceling from the waiting list, you will not be charged.
*NOTE: Classes will not be held if less than 3 students are registered. We will contact you no later than 3 hours prior to start time. So bring a friend!
Yin Yoga
Yoga classes
Yin Yoga is a meditative practice that is rooted in Chinese Medicine. Yin practice strengthens and hydrates the connective tissues of the body through a series of long static holds. This action promotes mobility, flexibility, inner balance, and fluidity. Through staying present with this internal experience, we practice mindfulness, noticing, feeling and presence that guides us on and off the mat. BE with what is…
Soul Strength
Led by Paige & Tacy. This 75 minute embodied practice will connect you with the elements of the current season. As we move through a series of yin yoga postures supporting this time of year, you will have the option to receive hands-on Reiki healing. In this workshop the Reiki energy will specifically help you rest and rejuvenate and invite space for healing.
We invite you to enjoy this transformative experience, harnessing the power of the moon. A sound bath is a way to access peace and rest, and to create space for healing. Sound (from crystal healing bowls and other instruments) will be used intentionally to invite therapeutic and restorative effects to the mind and body. You will be guided through grounding breathing exercises before experiencing the full body listening experience. Supportive cushions, blankets and eye covering will be provided to ensure a comfortable experience.
Soul Strength is a Vinyasa Flow class with added strength building moves! It will leave you feeling strong and energized using nothing more than your body weight. This class is accessible to all ages and all fitness levels, different options are always offered and available for all exercises!
restorative yoga
Yin Yoga + Reiki
(75 min)
Indulge in deep relaxation and rejuvenation with our Restorative Yoga class. Supported poses, gentle movement, and mindful breathing promote relaxation, release tension, and restore balance. Suitable for all levels, this nurturing practice leaves you feeling refreshed, centered, and at peace. Join us for a tranquil experience of deep rest and healing.
sound bath
(60 min)
mindful meditation
Experience tranquility and inner peace with our Mindful Meditation session. This guided practice invites you to focus your attention on the present moment, cultivating a calm and nonjudgmental awareness of your thoughts, sensations, and emotions. Through gentle breathing techniques and guided visualization, you’ll learn to let go of stress, enhance mindfulness, and foster a sense of overall well-being. Join us to discover the transformative power of mindfulness in just a few moments of stillness.
Slowing down to go with the Flow... serves the SOUL.
paige
Paige is a Healing Arts practitioner who is deeply influenced by embodiment and seasonal cycles. She was first introduced to her movement practice at a YMCA during her Americorps year in Boston in 2009. She quickly realized that taking the time to show up on her mat supported not only her, but rippled out to those who she was serving and supporting. Yoga has been a pillar for her for over the last decade.
Although a California native, Paige found her home when she moved to the Upper Midwest in 2016. In the process of landing in the Land of 10,000 Lakes, she discovered that place-based awareness is foundational to nourishing the health of the mind, body, and spirit. With training ranging from Traditional Chinese Medicine, Thai Yoga Bodywork, Yin Yoga, and Nordic folk medicine, she weaves her background to support her students and clients in their individual path to thrive and connect with themselves and the natural world. She completed her 235 Yoga Teacher Training with Devanadi School of Yoga and Wellness and is honored to share these tools with the community at Soul Logic.
Classes: Restorative Yoga, Yin Yoga, and Slow Flow
instructors
melanie
Melanie has been in the Spa industry for over 23 years. Her passion for helping others has been the foundation of everything she has done. Completing her degree in Kinesiology allowed her to deepen her knowledge of the human body, which she was able to incorporate into her massage and personal training services.
While working in one of the top Salon/Spas in the Twin Cities, Melanie became interested in skincare and went on to become a licensed Esthetician. Being able to serve her clientele in more than one modality was just the beginning, she truly enjoyed helping clients with bodywork, skincare, and waxing.
As the years passed, Melanie started noticing how clients’ lives were becoming more complicated and stressful. Society was evolving and the need for true self-care and soul wellness was obvious. She became a certified yoga instructor to deepen her knowledge of the body-mind connection. Melanie thrives on offering much more than the treatment she gives. Clients receive exercise advice, yoga posture & stretching recommendations, skincare product education, and all things to assist in Whole Soul Wellness.
Melanie’s commitment to guiding her clients towards a pain-free, reduced-stress, and healthy-skin life has driven her to open Soul Logic Apothecary Spa.
Classes: Soul Strength and Slow Flow
